Author: Mi La

In the realm of Traditional Chinese Medicine (TCM), the relationship between tea and health is both profound and ancient. For centuries, tea has been considered a vital component of daily life and a cornerstone of wellness practices in China. Fresh tea, particularly green tea and herbal teas, is recognized not only for its refreshing taste…

In the world of skincare, the quest for youthful, glowing skin is never-ending. People around the world invest in various products and remedies to maintain a youthful appearance, combat wrinkles, and prevent the signs of aging. However, many overlook one simple yet powerful ingredient that has been used for centuries in both beverages and beauty…

In recent years, many individuals have started exploring alternative beverages to replace their traditional morning cup of coffee, seeking something that offers similar energy-boosting effects without the jitters or crash. One of the most popular alternatives to coffee is fresh tea. With its variety of types, flavors, and potential health benefits, fresh tea offers a…

In recent years, the concept of a healthy diet plan has gained significant attention as individuals become more conscious about the foods they consume and their overall well-being. Among the various beverages that support health and weight loss, fresh tea has emerged as a favored choice due to its many health benefits. Fresh tea, whether…

Tea is often associated with warm, comforting beverages, but its culinary applications extend far beyond the teacup. One of the most creative ways to use fresh tea leaves is in sauces and dips, where it adds a unique depth of flavor, mild astringency, and a touch of natural earthiness. Whether you’re making a savory dipping…

Fresh tea jelly is a light, refreshing, and slightly sweet dessert that combines the natural flavors of tea with a soft, jelly-like texture. This cooling treat is perfect for hot summer days, offering both hydration and relaxation in every bite. Whether you love green tea, black tea, oolong, or herbal infusions, fresh tea jelly is…

Steamed fish is a classic dish in many Asian cuisines, known for its light, healthy, and flavorful qualities. By incorporating fresh tea leaves, this dish gains a unique aromatic depth that enhances the natural sweetness of the fish. Fresh tea leaves not only add a subtle bitterness and floral aroma but also bring numerous health…

Stir-fried rice is a staple dish in many cuisines, but adding fresh tea leaves to it creates a unique, aromatic, and nutritious twist. Fresh tea leaves bring a mild bitterness, floral undertones, and a boost of antioxidants, making your meal delicious and healthy. In this article, we will cover:✔ The benefits of using fresh tea…

Salads are often seen as a simple combination of vegetables and dressing, but adding fresh tea and fruits can take your salad to a whole new level. Fresh tea leaves bring a delicate aroma, slight bitterness, and depth of flavor, while fruits add natural sweetness, tanginess, and juiciness. This combination not only enhances the taste…

Fresh tea is not just a refreshing beverage—it can also be a versatile ingredient in sauces that add depth, aroma, and subtle bitterness to dishes. From savory marinades to sweet dessert drizzles, tea-based sauces can elevate your cooking to a whole new level. In this article, we’ll explore the benefits of using fresh tea leaves…